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Amazing 12-Minute Creamy Banana Oatmeal Recipe for Quick Breakfast Fuel

A white bowl filled with creamy banana oatmeal, topped with sliced bananas and a dusting of cinnamon.

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Discover how to make this naturally sweetened, incredibly creamy banana oatmeal on the stovetop in just 12 minutes. This recipe uses ripe bananas for all the sweetness you need, making it a perfect quick healthy breakfast idea.

Ingredients

Scale
  • 1 cup rolled oats (old-fashioned oats work best)
  • 2 cups water or milk (dairy or non-dairy)
  • 2 very ripe bananas, mashed
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • Optional: 1 tablespoon maple syrup (if bananas are not very sweet)
  • Optional: 1 teaspoon vanilla extract

Instructions

  1. Combine the rolled oats, water or milk, and salt in a medium saucepan. Place the pan over medium heat.
  2. Bring the mixture to a gentle simmer, stirring occasionally. Cook for about 5 minutes until the oats begin to soften.
  3. Reduce the heat to low. Stir in the mashed ripe bananas, cinnamon, and vanilla extract, if using.
  4. Continue to cook for another 5 to 7 minutes, stirring frequently. You want the oats to absorb most of the liquid and become very creamy. Mash any remaining banana chunks against the side of the pan to release more sweetness.
  5. Remove the saucepan from the heat. If you desire extra sweetness, stir in maple syrup now.
  6. Divide the creamy banana oatmeal into bowls. Serve immediately with your favorite toppings.

Notes

  • For maximum creaminess, use whole milk or a creamy non-dairy milk like oat or soy milk.
  • To achieve the best natural sweetness, ensure your bananas are heavily spotted or almost entirely brown before mashing.
  • For a peanut butter banana oatmeal variation, stir in 1 tablespoon of peanut butter after removing the pot from the heat.
  • If you want a thicker texture, reduce the liquid by 1/4 cup.

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